Adult Support

Mental Health & Emotional Wellbeing

Looking after your mental health is just as important as caring for your physical health. The services below offer support, guidance, and practical ways to improve your emotional wellbeing.


Social Prescribing

Helping adults across Burnley, Pendle and Rossendale improve their wellbeing through person-centred support. Anyone can make a referral — find out more and download a form here.


NHS Talking Therapies

Free psychological support for adults experiencing anxiety or depression. Learn more and find your local service here.


Lancashire Mind - Adult Services 

Access a free initial session with a trained therapist to explore counselling, CBT, or wellbeing coaching. Start your journey here.


Small steps can make a big difference—support is here to help you feel your best.